Location

New Farm
602 Lower Bowen Terrace
New Farm
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Yoga mats are provided at our yoga classes, but feel free to bring your own as well. Shower and changeroom is available at the Brisbane studio.

Closed Public Holidays.

Yoga Levels Level 1 - Beginners Level 2 - Intemediate Level 3 - Advanced General Yoga Traditional yoga healing, yoga postures and breathing techniques. Level 1 | 2 Vinyasa Yoga Yoga posture and movements, emphasizing "flowing" practice. Dynamic, centering. Level 2 | Level 3 Pregnancy Yoga For expecting Mums, benefiting pregnancy and labour. Level 1 Energy Yoga A gentle form of yoga focused on stimulating and cleansing the energy systems of the body including meridians, organs and chakras. ALL LEVELS

Yoga Tips: Yoga classes are designed for beginners through to advanced. Simply let your teacher know your experience level and he/she will accommodate the class to suit your skill level. No booking is required for a yoga class. Please come 5-10 minutes early for the yoga class. We offer a boutique style studio which ensures all participants receive the attention they require. If you suffer from soreness or an injury to any area of your body such as your back, neck or shoulders, please let the teacher know before the class begins so he/she can accomodate your needs. Yoga is a great way rehabilitate, rejuvenate and stabilize the body.