Gold Coast Yoga Timetable - Summer 2012.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

8.00-9.00am

Pregnancy
Yoga

Ree

8.00-9.15am

Light Yoga
/ Meditation

Linda

9.15-10.30am

General
Yoga

Ree

10.00-11.15am

Light Yoga / Meditation

Rachel

10.00-11.15am

General
Yoga

Beth

10.15-11.30am

General Yoga

James

10.15-11.30am

Vinyasa
Yoga

Kia

10.15-11.30am

General
Yoga

Beth

12.00-1.00pm

Vinyasa Yoga

Lois

5.45 -7.00pm

General
Yoga

Mel

4.00-5:15pm Once a month

Dharma Talk / Healing Circle

Zoe

6.00-7.15pm

Vinyasa
Yoga

Greg

6.00-7.15pm

Vinyasa
Yoga

Beth

6.00-7.15pm

Vinyasa
Yoga

Carlos

6.00-8pm Once a month

Master Class

Carrie

Gold Coast Yoga Class Timetable - Download Here

Yoga Class Prices

Casual	$15
5 Class Pass	$65
10 Class Pass	$120
Monthly Pass	$125

Location

Broadbeach
Suite 42a, Top Floor
Oasis Shopping Centre
Google Maps

Yoga mats are provided at our yoga classes,
but feel free to bring your own as well.

Closed Public Holidays except where stated.

Symbols Used In Timetable

	Yoga Levels Level 1 - Beginners Level 2 - Intemediate Level 3 - Advanced
	General Yoga Traditional yoga healing, yoga postures and breathing techniques. Level 1 \| Level 2

	Vinyasa Yoga Yoga posture and movements, emphasizing "flowing" practice. Dynamic, centering. Level 2 \| Level 3
	PregnancyYoga For expecting Mums, benefiting pregnancy and labor. Level 1
	Light Yoga & Meditation Gentle Hatha Yoga postures, breath work and a long guided meditation. Level 1

Yoga Tips:

	Yoga classes are designed for beginners through to advanced. Simply let your teacher know your experience level and he/she will accommodate the class to suit your skill level.
	No booking is required for a yoga class. Please come 5-10 minutes early for the yoga class.
	We offer a boutique style studio which ensures all participants receive the attention they require.
	If you suffer from soreness or an injury to any area of your body such as your back, neck or shoulders, please let the teacher know before the class begins so he/she can accomodate your needs. Yoga is a great way rehabilitate, rejuvenate and stabilize the body.