Gold Coast Yoga Timetable - Summer 2010

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

6.00-7.00am

General
Yoga

Marisa

8.45-10.00am

Pregnancy
Yoga

Ree

8.00-9.00am

Pregnancy
Yoga

Ree

9.10-10.25pm

Yin & Yang
Yoga

Mark

10.00-11.15am

Beginners
Yoga

Sara

10.00-11.15am

General
Yoga

Beth

10.15-11.30am

General
Yoga

James

10.15-11.30am

General
Yoga

Fiona / Kate

10.15-11.30am

Vinyasa
Yoga

Beth / Kate

11.00-1.00pm

Master Class

Guest Teachers

*on selected Saturdays

12.00-1.00pm

Vinyasa Yoga

Lois

12.00-1.00pm

Mums & Bubs Yoga

Niki

4.30-5.30pm

General
Yoga

Helen

4.00-5.15pm

General
Yoga

Beth / Mark

5.30 -6.30pm

Beginners
Yoga

Debbie

6.00-7.15pm

Yin & Yang
Yoga

Mark

6.00-7.15pm

General
Yoga

Beth

6.00-7.15pm

Vinyasa
Yoga

Carrie

6.15-7.30pm

General
Yoga

James

Read More about our Two Hour Master Class Here >

Download Gold Coast Yoga Class Timetable Here

Yoga Class Prices

Casual	$15
5 Class Pass	$65
10 Class Pass	$120
Monthly Pass	$125

Brisbane Studio Launch!

Join Us at My Health Yoga's
BRISBANE STUDIO LAUNCH
March 14 2010

602 Lower Bowen Terrace,
New Farm

FREE YOGA, LIVE MUSIC WITH OKA, FREE CHAI AND NIBBLES, YOGA AND KA HUNA BODYWORK DISPLAYS & PRIZES!

	11.30am FREE Partner Yoga Class With Carrie & Sam Come Solo and we will Partner you up!
	1.15pm OKA Dance To The Soulful Grooves Of One Of Australia's Most Popular Native Bands. (Donations to cover the band if you choose.)
	2.15pm Yoga & Ka Huna Massage Displays
	3.00pm OKA
	3.00pm FREE Chakra Dance

Location

Broadbeach
Suite 42a, Top Floor
Oasis Shopping Centre
Google Maps

Yoga mats are provided at our yoga classes,
but feel free to bring your own as well.

Symbols Used In Timetable

General Yoga
Traditional yoga healing, yoga postures and breathing techniques. Level 1 | 2

	Beginners Yoga Traditional yoga healing, yoga postures and breathing techniqueswith full guidance. Level 1 \| 2
	Vinyasa Yoga Yoga posture and movements, emphasizing "flowing" practice. Dynamic, centering. Level 1 \| 2
	Yin & Yang Yoga Yang lengthens muscles while Yin poses soften connective tissues. Level 1 \| 2
	PregnancyYoga For expecting Mums, benefiting pregnancy and labor. Level 1
	Mums & Bubs Yoga Mums & Bubs Yoga Mother, baby unite w’ posture and breath. Level 1
	DanceYoga Vinyasa with Kundalini based dance fusion. Level 1 \| 2
	Goddess Yoga Yoga and Dance to awaken the inner Goddess ALL LEVELS
	Master Class - 2 hours Go deeper with 2hrs of yoga techniques, with Carrie and Guest Yoga Teachers.Level 1 \| 2 Master Class Casual Price: $20. Passholders extra $5. Teacher Trainees cross two classes. Read More...

Yoga Tips:

	Yoga classes are designed for beginners through to advanced. Simply let your teacher know your experience level and he/she will accommodate the class to suit your skill level.
	No booking is required for a yoga class. Please come 5-10 minutes early for the yoga class.
	We offer a boutique style studio which ensures all participants receive the attention they require.
	If you suffer from soreness or an injury to any area of your body such as your back, neck or shoulders, please let the teacher know before the class begins so he/she can accomodate your needs. Yoga is a great way rehabilitate, rejuvenate and stabilize the body.