Location

Broadbeach
Suite 42a, Top Floor
Oasis Shopping Centre
Google Maps

Yoga mats are provided at our yoga classes, but feel free to bring your own as well.

Closed Public Holidays.

Yoga Levels Level 1 - Beginners Level 2 - Intemediate Level 3 - Advanced General Yoga Traditional yoga healing, yoga postures and breathing techniques. Level 1 | Level 2 ChakraYoga A gentle series of postures with awareness on opening Universal Energy through the 7 main chakras  Level 1 | Level 2 Vinyasa Yoga Yoga posture and movements, emphasizing "flowing" practice. Dynamic, centering. Level 2 | Level 3 Yin & Yang Yoga Yang lengthens muscles while Yin poses soften connective tissues. Level 1 | Level 2 PregnancyYoga For expecting Mums, benefiting pregnancy and labor. Level 1

Yoga Tips: Yoga classes are designed for beginners through to advanced. Simply let your teacher know your experience level and he/she will accommodate the class to suit your skill level. No booking is required for a yoga class. Please come 5-10 minutes early for the yoga class. We offer a boutique style studio which ensures all participants receive the attention they require. If you suffer from soreness or an injury to any area of your body such as your back, neck or shoulders, please let the teacher know before the class begins so he/she can accomodate your needs. Yoga is a great way rehabilitate, rejuvenate and stabilize the body.