Level 1 Yoga Teacher Training Course:
Gold Coast, Brisbane, Sunshine Coast, Correspondence

My Health Yoga is an eclectic approach to yoga and encourages the teacher trainee not to limit her/his learning to these courses alone. External knowledge and information may be gathered on yoga for your lifetime, and internal, intuitive understanding of yoga will also be developed over your lifetime.

In this modern era, yoga has many approaches and applications and it is impossible to teach the wide variety of techniques and styles. At My Health, we aim to provide you with yoga classics, and assist you to build upon this with your own style. Just as there is no one path towards God/Goddess(Brahman), there is no one path with yoga, only your own.

On completion of this course you will feel very confident to teach yoga postures (asanas), breath work, yoga philosophy, chanting and meditation. You will also learn about metaphysics (emotional/mental causes of body disharmony), anatomy and physiology, yogi nutrition and ayurveda, chakras, consciousness, universal laws, alignment, adjusting, meridians and more! You will become an adept mind/body reader/healer. Most importantly, however, you will learn about the self and unconditional love. We are also praying that you will be more enlightened!

Please arrange to meet with us to ask about our rich and loved history with yoga, health and healing. We would love to chat with you over the phone or in person and also find out about you and your passions.

9 Month Yoga Teacher Training Course

This is a nine month, part-time yoga course that can be completed with a full-time job.We will meet every three weeks completing a total of 11 workshops, 90 yoga classes, 4 assignments, 8 questionnaires. The My Health Yoga Teacher Training course is accredited with the MHA (My Health Association). Please visit MHA at www.myhealthassociation.com.au The My Health Yoga Teacher Training course is accredited with the Yoga Teachers Association of Australia Inc. (YTAA). Please visit YTAA at www.yogateachers.asn.au

On successful completion of the training, you will be certified by My Health Yoga, and will be eligible for insurance.

This training is suitable for those wishing to teach yoga in fitness centres, health clubs, yoga centres, private training, cruise ships, subcontracting, teaching internationally, or for those wishing to operate their own business.

We view yoga as a complete healing system and as such, this is a holistic yoga course, with much emphasis on raising consciousness and developing spirituality. However, this course is also asana based and aims to prepare the student to teach beginner/intermediate hatha yoga classes, and for those that enjoy dynamic yoga, power vinyasa yoga classes.